Thai 
简体中文 
Eating is Essential: Your Health Starts with What You Eat
Eating right is crucial because an imbalance in your nutrient intake can lead to long-term problems.
If you don’t eat enough or your diet lacks essential nutrients, it can cause more harm than just weight loss. You might not look undernourished, but you could experience muscle loss, frequent illness, and a lack of energy. To restore your body’s full function, it’s important to eat a balanced diet and exercise to build muscle.
On the other hand, overeating—especially foods rich in energy, starch, sugar, and carbohydrates—can lead to an excess of glycogen stored as fat throughout your body. This can result in obesity, being overweight, and other health issues like diabetes and hypertension.
That’s why paying attention to what you eat is vital.
- If you’re not getting enough nutrients—whether due to lack of time or difficulty finding the right food—choose iCon Meal, which provides all five essential food groups your body needs.
- If you’re overeating—it’s important to change your eating habits. Zip Lock can help curb your appetite and burn off excess nutrients from your meals.
For better health, start taking care of your diet today with iCon Meal and Zip Lock, specially designed products by The iCon Group.
Relate articles
It's time for breakfast with iCon Meal
Which meal is the most important? Most people know the answer: "breakfast." But why does breakfast often become a meal that is inconsistent, sometimes eaten and sometimes skipped? Perhaps it is due to the rush of the morning, causing many people to miss this important meal.
iCon Meal: Natural Protein and Complete Nutrition
iCon Meal is a meal replacement product designed for weight control or reduction. In addition to providing all five essential food groups, it emphasizes the importance of "protein" as a crucial nutrient.
Lunch time with iCon Meal
Whether it's breakfast, when you might be in a hurry and don't have time, dinner, when you can't decide what to eat, or even lunch, when you're too busy with work to go out and eat.
Want to lose weight? Choose iCon Meal
Because managing our daily nutrient intake in each meal is difficult to control to the right amount. Sometimes it’s too much, sometimes it’s too little. Especially when it depends on individual eating habits, it becomes even harder to control.
Relate products
Zip Lock
"Zip Lock" is an innovation that helps suppress appetite from the first consumption, along with a proprietary formula of 15 extracts. It functions to "block" the absorption of carbohydrates and fats into the body, promoting metabolism,
1,250 THB. 599 THB.
iCon Meal
iCon Meal is a meal replacement product that meets nutritional standards, suitable for those who want to control or lose weight. It keeps you full, satisfies your stomach, provides all 5 essential nutrients, tastes good, easy to consume, and has a vanilla
1,250 THB. 599 THB.
Tags